Including the pared rind of one orange in this classic dish adds a hint of sweetness under the rich, warm flavours of Guinness. Recipe from Allyson Gofton’s cookbook Slow.
- Recipe type:
- Main ingredients:
- Tags:
- Wine & beer match:
- Total time:
- 4 hours 20 minutes
- Preparation:
- 20 minutes
- Cooking time:
- 4 hours
- Serves:
- 6-8
Ingredients
| + | 1/4 cup Flour |
| + | 1 kg lean beef for casserole, lightly warmed |
| + | 2 Onions, peeled and diced |
| + | 4 rashers rindless bacon, diced |
| + | 15 prunes |
| + | 1 tbsp minced garlic |
| + | rind of one large orange |
| + | 4 sprigs fresh thyme |
| + | 2 cup Guinness |
| + | 2 cup Beef stock |
Preparation
- Turn the slow cooker on to low to pre-warm while gathering and preparing ingredients.
- Cut the beef into 2-3cm pieces.
- If wishing to brow the ingredients: Brown the beef, onions and bacon well in a dash of oil in a hot frying pan. This will be best done in several batches to avoid the ingredients from stewing rather than browning.
- Into the pre-warmed slow cooker put the beef, onions, bacon, prunes, garlic, orange rind and thyme.
- Mix together the flour, Guinness and stock to form a smooth mix and pour over the beef. Stir to mix well and cover with the lid.
- Cook on low for 7-8 hours or on high for 4-5 hours. Season well with salt and pepper. Serve with seasonal vegetables.
Allyson’s Tips:
- If you do not have Guinness, use another dark-style beer.
- Pare the orange ring thinly to avoid any white bitter pith being added.
- You can use 1/4 teaspoon dried thyme instead of fresh thyme.
Recipe from Allyson Gofton's cookbook Slow
A selection of mouth watering recipes for the slow cooker and crockpot from celebrity cook Allyson Gofton.
Slow is available for purchase in most New World supermarkets nationwide.
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