Packed with natural wheat bran fibre, adding a little All-Bran® to your favourite recipes is an easy way to help get the fibre you need, deliciously. Just one tablespoon of All-Bran® Original provides 7% of your daily fibreneeds. With these recipes you’ll see just how versatile this simple breakfast cereal can be.

*See All-Berry Smoothie recipe. This recipe contains 8g of fibre which is 27% of your daily fibre needs.
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