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What fruits and veggies are in season?

Seasonal isn’t just a buzzword. Buying seasonal fruits and vegetables is a great way to save money, eat healthier and enjoy your food more.

There’s little more satisfying than biting into a perfectly ripe apple in the middle of autumn, or enjoying crisp, fresh peas in the summer. 

In our comprehensive guide to seasonal fruits and vegetables, we’ll help you identify what’s in season when, so you can save money and eat better.

Seasonal fruits

seasonal berries

Fruit especially is heavily influenced by the season. There aren’t many fruits that are available all year round, and those that are are usually imported. Find out why limes are so expensive in spring, or what the best time of year to buy apples really is.

Our guide to seasonal fruits covers everything you need to know, plus we’ve broken it down into seasons so you can find the information you need quickly:

• Summer fruits
• Autumn fruits
• Winter fruits
• Spring fruits


Seasonal vegetables

seasonal berries

Unlike fruit, there are loads of vegetables that are available all year round. For example, broccoli and cabbage. But the best thing about eating seasonally is getting to experience lots of different foods, and enjoy the best quality produce.

Find out when you can find fresh snow peas or ripe capsicums, plus how to keep eating a variety of vegetables even in winter with our helpful guide to seasonal vegetables.

Looking for quick information? We’ve broken it down into seasons for you too:

• Summer vegetables
• Autumn vegetables
• Winter vegetables
• Spring vegetables