Skip to Content

Opening Hours

Today8.00am - 8.00pm
Wednesday8.00am - 8.00pm
Thursday8.00am - 8.00pm
Friday8.00am - 8.00pm
Saturday8.00am - 8.00pm
Sunday8.00am - 8.00pm
Monday8.00am - 8.00pm

Avocado dip - stage 3 baby food

Serves 1
Prep time: 5 minutes
Cooking time: No cooking

A nice easy dip that can be used to introduce finger foods. Great tasting for babies, toddlers and even grown ups! Lightly cooked sticks of carrot and kumara are soft enough for babies to chew but have enough structure to dip.



  • 1 avocado
  • 60g cream cheese
  • Carrot, kumara or cucumber sticks
View the method
  1. Mix the flesh of a ripe avocado with cream cheese to make a dip.
  2. Offer with sticks of lightly cooked carrot and kumara or cucumber.
Back to ingredients