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Tuesday7.00am - 9.00pm
Wednesday7.00am - 9.00pm
Thursday7.00am - 9.00pm
Today7.00am - 9.00pm
Saturday7.00am - 9.00pm
Sunday7.00am - 9.00pm

Pumpkin or butternut squash puree - Stage 1 baby food

Serves
Prep time: 5 minutes
Cooking time: 15 minutes / 60 minutes

Available all year round, this is a staple first food. You can simply bake or steam a little more than you need for your dinner and purée it for your baby. Remember not to add any salt or seasonings to your baby’s portion.

Ingredients

Method

  • ½ tablespoon of vegetable oil
  • 30g onion, finely chopped
  • 125g lean minced beef
  • 250g carrots, peeled and chopped
  • 2 tomatoes, skinned and chopped
  • 250ml unsalted beef or chicken stock, or water
View the method
  1. Peel, deseed and cut into even sized pieces then steam or boil until soft - around 10 to 15 minutes.
  2. Blend with a little of the cooking water to make a smooth purée.
  3. Alternatively bake pumpkin pieces for around 45 minutes to 1 hour in an oven heated to 180oC.
  4. Scoop out the cooked flesh and mash with a little cold boiled water or expressed breastmilk.

Suitable for freezing

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