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Fruity chicken - stage 3 baby food

Serves   1
Prep time: 10 mins
Cooking time: 25 mins

This recipe combines chicken with lovely sweet carrots and apple. It can be puréed into a sauce and served mixed through tiny cooked pasta or rice.

babyfood

Ingredients

Method

Ingredients

  • 30g Onion
  • 75g Chicken
  • 125g Carrots
  • ½ Apple
  • 150ml Water or unsalted chicken stock

Method

  1. Peel and finely chop the onion, carrots and apple.
  2. Finely chop the chicken.
  3. Heat a little oil in a pan and the onion, chopped chicken,  carrots and apple. Cook for 6-8 minutes until the vegetables are soft and the chicken is cooked.
  4. Add the water or unsalted chicken stock and bring to the boil.
  5. Cover and simmer for 15 minutes, then blend or mash as required.

This can be mixed with cooked pasta or rice.

Suitable for freezing.