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Fruity chicken - stage 3 baby food

Serves 1
Prep time: 10 minutes
Cooking time: 25 minutes

This recipe combines chicken with lovely sweet carrots and apple. It can be puréed into a sauce and served mixed through tiny cooked pasta or rice.

Ingredients

Method

  • 30g Onion
  • 75g Chicken
  • 125g Carrots
  • ½ Apple
  • 150ml Water or unsalted chicken stock
View the method
  1. Peel and finely chop the onion, carrots and apple.
  2. Finely chop the chicken.
  3. Heat a little oil in a pan and the onion, chopped chicken,  carrots and apple. Cook for 6-8 minutes until the vegetables are soft and the chicken is cooked.
  4. Add the water or unsalted chicken stock and bring to the boil.
  5. Cover and simmer for 15 minutes, then blend or mash as required.

This can be mixed with cooked pasta or rice.

Suitable for freezing.

 

 

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