2 OSM Bars Equal 1/3 of the Recommended Daily Intake of: Energy, Protein, Carbohydrates, Fats, Dietary Fibre, 10 Vitamins, 6 Minerals. Low Glycaemic Index. No Artificial Flavours. No Artificial Colours. No Trans Fatty Acids. No Refined Cane Sugar. Non GM Soy Protein. Contains Soy, Sulphites, Gluten Containing Cereal Products. May be present Sesame Seeds, Peanuts, Tree Nuts, Milk Products, Egg.