Healtheries Ground LSA is a blend of ground linseed, sunflower seeds and almonds with a great tasting, nutty flavour.It boasts numerous good nutrients and is a source of essential Omega- 3 fatty acids and fibre. Not only will LSA boost your Omega- 3 intake, but it adds a new exciting texture to your taste buds. Just sprinkle over your cereal and yoghurt, or add to baking mixes for a deliciously sweet nutty flavour your whole family will love! Great for vegetarians and anyone following a gluten free diet . Contains no Gluten, Artificial Colouring, Preservatives or Chemical Additives. Contains tree nuts (almonds).