Wattie's Chickpeas In Spring Water 400g
Wattie's Chickpeas In Spring Water 400g
Wattie's® Chickpeas in Springwater are a great addition to salads, soups, curries and stews. A great meat alternative for all your favourite meals. Wattie's® Chickpeas in Springwater also provide a source of dietary fibre, protein and iron (when drained). Roast and serve on top of salads, add to an Indian curry or make homemade hummus and falafel for dinner.
Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride).
Serving/pack: 2 Serving size: 125g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 550kJ | 690kJ |
| Protein | 7.9g | 9.9g |
| Fat - Total | 1.7g | 2.1g |
| Fat - Saturated | 0.3g | 0.4g |
| Carbohydrates | 16.8g | 21g |
| Sugar - Total | 0.2g | 0.3g |
| Sodium | 120mg | 150mg |
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