Iron is an essential mineral that your body uses to make haemoglobin – a red blood cell protein that supports your immunity and energy levels Iron also helps to form important mood-related brain chemicals, and to protect your cells against free radical damage Healtheries Iron & Vitamin C tablets provide you with 20mg of easily-absorbed elemental Iron, plus Vitamin C to boost absorption Contains no wheat, gluten, milk derivatives, lactose, sodium, seafood, yeast, sugar, corn, starch, artificial colour, flavour or preservatives, animal products