Ceres Organics Organic Red Quinoa 400g


Ceres Organics Organic Red Quinoa 400g
9
.
49
/ea
$2.37/100g
An important crop for the Incan Empire, quinoa has a unique nutrition profile that's led to its modern-day 'superfood' status. It's packed with goodness, including quality protein and dietary fibre. Great for those avoiding wheat, Red Quinoa is easy to prepare and super versatile - simply use like any other grain. TO COOK: Rinse under running water. In a pot, put in a cup of quinoa with two cups of water or stock (for added flavour), cover and bring to the boil. Reduce heat to simmer until all liquid is absorbed, about 15-20 minutes.
100% Certified Organic Red Quinoa
Free From: Eggs, Milk.
Serving/pack: 8 Serving size: 50g
Nutrient | Per 100g | Per Serving |
---|---|---|
Energy | 1,630kJ | 815kJ |
Protein | 14.3g | 7.2g |
Fat - Total | 7.1g | 3.6g |
Fat - Saturated | 0g | 0g |
Carbohydrates | 69g | 34.5g |
Sugar - Total | 11.9g | 6g |
Sodium | 12mg | 6mg |
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