Pams Superfoods Buckwheat 450g
Pams Superfoods Buckwheat 450g
$1.22/100g
ea
A grain-like seed with a nutty flavour and a slightly chewy texture. Buckwheat can be used cooked as an alternative to rice or pasta, it can also be added raw to cereals or salads.
Buckwheat (100%)
Serving/pack: 9 Serving size: 50g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1,490kJ | 743kJ |
| Protein | 11.7g | 5.9g |
| Fat - Total | 2.9g | 1.5g |
| Fat - Saturated | 0.4g | 0.2g |
| Carbohydrates | 64.5g | 32.3g |
| Sugar - Total | 1g | 0.5g |
| Sodium | 11mg | 6mg |
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