Sealord New Zealand Hoki Three Seed Crumb Large Wild Caught Fillets 300g
Sealord New Zealand Hoki Three Seed Crumb Large Wild Caught Fillets 300g
7
.
99
/ea
$26.63/1kg
Our Hoki is wild caught in New Zealand waters and coated in Nelson with three seed breadcrumbs. A good source of omega-3 fatty acids and protein, our Hoki portions are deliciously flaky with a crunchy coating. Try them served with a salad of mixed greens, new potatoes, pesto, red onion and a squeeze of lemon.
Hoki (65%) (Fish), 3 Seed Crumb (35%) (Wheat Flour, Vegetable Oils, Water, Thickeners (1404, 412, 415), Seeds (linseed, Pumpkin, Sunflower), Rice Flour, Maize Starch, Tapioca Starch, Salt, Wheat Bran, Mustard Powder, Raising Agents (500, 450), Gluten, Yeast, Sugar, Garlic Powder, Glucose, Onion Powder, Black Pepper)
Contains Fish, Wheat, Gluten
Serving/pack: 2 Serving size: 150g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1,182kJ | 788kJ |
| Protein | 18.6g | 12.4g |
| Fat - Total | 11.6g | 7.7g |
| Fat - Saturated | 1.1g | 0.7g |
| Sugar - Total | 2g | 1.3g |
| Sodium | 300mg | 200mg |
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