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Opening Hours

Today7.00am - 9.00pm
Wednesday7.00am - 9.00pm
Thursday7.00am - 9.00pm
Friday7.00am - 9.00pm
Saturday7.00am - 9.00pm
Sunday7.00am - 9.00pm
Monday7.00am - 9.00pm
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New World Opotiki Open Today 7.00am - 9.00pm
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Easy Choice Meal Planners

Love Food Hate Waste Easy Choice Meal Planners

These seasonal meal plans have all the info you need to prepare the family dinner for 4 weeks. We've included a shopping list and handy tips to make it that much easier, and the meals are designed to be zero waste, so all the ingredients can be used up by the end of the week. 

Download your summer meal planner

The recipes in this cookbook are designed for summer as they use seasonal summer produce and are great light, easy to make dinners for those warm summer evenings. Recipes include Falafel pita pockets, Beef burgers, Hawaiian fried rice and Turkish koftas with couscous.  

Download your autumn meal planner

The recipes in this cookbook are designed for autumn — as they use autumn produce and are perfect for cooler nights. Recipes include Easy udon noodles, Chicken and vegetable pie, Warm lentil salad and Golden shepherd’s pie.

Download your winter meal planner

The recipes in this cookbook are designed for winter as they use winter produce and are perfect for cold nights. Recipes include Chicken noodle soup, Smoked fish pie, Salmon quiche, and Corned beef hash cakes.

Download your spring meal planner

The recipes in this cookbook are designed for spring as they use spring produce. Recipes include Shakshuka, Potato frittata, Penne and meatballs, and Donburi chicken bowl.

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