babyfood

Kumara, carrot and broccoli purée - stage 2 baby food

  • Serves 1
  • Prep time: 5 mins | Cooking time: 20 mins

The sweetness of the carrot and kumara tone down the broccoli flavour, so this is an ideal dish to start introducing more ‘vegetable’ flavours.

Ingredients

  • 300g kumara

  • 1 carrot

  • 125g broccoli

Method

  1. Peel and chop the kumara and carrot and put them into a saucepan.

  2. Cover with water and cook for 10 minutes.

  3. Add the broccoli and continue to cook for another 7 minutes, until all the vegetables are tender.

  4. Using some of the cooking water blend to a purée to the appropriate consistency.

Suitable for freezing.