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Meat balls with satay sauce

Serves 4
Prep time: 15 minutes
Cooking time: 30 minutes

These tasty meatballs are wonderfully easy to prepare and baking makes them easy to cook. The satay sauce is sure to be a winner, but they’re equally good with BBQ sauce or tomato sauce.

Ingredients

Method

  • Meatballs:
  • 750g mince
  • 2 cups bread crumbs
  • 1 chopped onion
  • juice of 1 lemon
  • 2 teaspoons chicken stock
  • 2 teaspoons basil
  • Sauce:
  • 1 tablespoon olive oil
  • 2 teaspoons crushed garlic
  • 2 teaspoons ginger
  • 1 teaspoon coriander
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • hot chilli sauce
  • ¼ cup brown sugar
  • 2 tablespoons peanut butter
View the method

Meatballs:

  1. Blend all ingredients in a blender.
  2. Form into balls.
  3. Bake at 180C for 30 minutes

Sauce:

  1. Heat the above ingredients.
  2. Combine 2 tablespoons of cornflour and 1 cup of water then add to the mixture to thicken.

Serve on rice with a side salad.

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