BBQ Spice Rubbed Chicken
- Serves 6
- Prep time: 10 mins | Cooking time: 30 mins
Get grilling these summer holidays with this BBQ spice rubbed chicken with a homemade spice rub. It’s incredibly easy to throw together and will make entertaining a breeze. Serve it up with a side of BBQ grilled corn salad for a meal with friends and whānau.
Ingredients
2 Tbsp brown sugar
1 Tbsp smoked paprika
½ tsp cayenne pepper
2 tsp garlic powder
2 tsp onion powder
1 ½ tsp oregano
6 chicken thighs
Method
Preheat your BBQ to medium heat.
Prepare the spice rub by combining brown sugar, smoked paprika, cayenne pepper, garlic powder, onion powder, oregano, salt and pepper in a small bowl.
Pat the chicken dry with a paper towel. Sprinkle over the spice rub and rub into the chicken.
Brush your BBQ with oil, then cook the chicken for a 4-5 minutes on each side or until golden brown.
Cover and cook for a further 15-20 minutes or until cooked through.
Top tip: Try this spice rub on your favourite protein or vegetables, it works incredibly well on pork and corn.