Garlic hummus
Super-smooth hummus is the perfect little dip for, well, pretty much anything. It’s quick to make, super-tasty and healthy too.
                        Ingredients
Method
Ingredients
- 2 x 400g tins chickpeas, drained and liquid reserved
 - Zest and juice of 1 large lemon
 - 3 large cloves garlic, roughly chopped
 - Small handful of Italian flat-leaf parsley
 - 4 Tbsp tahini paste
 - 1 tsp ground cumin
 - ½ cup olive oil
 - ¾ cup drained chickpea liquid
 
Method
1. Place all the ingredients, except the olive oil and chickpea liquid, into a food processor and process until smooth.
2. Add the oil and chickpea liquid and process for 2 minutes until nice and smooth. 
3. Season to taste.
 
4. Add more oil or drained chickpea liquid until you achieve your desired consistency.
 5. To serve: Place the hummus on a large plate and use a spoon to make some swirls through it. Drizzle over some olive oil and jazz it up with some lemon zest, finely chopped parsley or a dusting of paprika. You could also add a sprinkling of dukkah over the top.