brown-rice-salad

Brown rice salad

  • Serves 4
  • Prep time: 10 mins | Cooking time: 00

We’ve teamed up with Kate Ivey to bring you the tastiest recipes, that are not only delicious but healthy too.

Ingredients

  • 2 cups brown rice, cooked

  • 1/2 cup red pepper, finely diced

  • 1/2 cup yellow pepper, finely diced

  • 1/2 cup roasted cashew nuts, chopped

  • 100 grams roasted pinenuts

  • 1/2 cup cranberries

  • 1 cup of sweet corn

  • 2 spring onions, chopped small

  • 2 tablespoons parsley chopped (optional)

  • Salt and pepper to taste

Dressing

  • 1/3 cup olive oil

  • Juice of half a lemon

  • 1/2 cup soy sauce

  • 1/4 cup honey

Method

  • Put the cooled rice into a serving bowl and add all ingredients, mix well.

  • To make the dressing, just combine all ingredients and whisk well. Pour over the salad and fold it through.