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Choc peanut butter cups

Serves   6
Prep time: 30 mins
Cooking time: No bake

We’ve teamed up with Kate Ivey to bring you the tastiest recipes, that are not only delicious but healthy too.

  • Lunch box
Choc peanut butter cups




  • 1 1/4 cup of dark chocolate (70% or above cocoa)
  • 1/2 cup smooth peanut butter
  • 1 tablespoon coconut oil
  • Another 1 teaspoon coconut oil
  • 1 tablespoon of vanilla protein powder


  • Line 6 cases of a muffin tin.
  • Melt together 3/4 cup of dark chocolate and 1 tablespoon of coconut oil (stove top, or 30 second increments in the microwave until melted).
  • Add 1 tablespoon of the chocolate mix to each of the 6 muffin cases.
  • Put in freezer for 15 minutes.
  • Mix together peanut butter and protein powder with a spoon until smooth and well combined.
  • Get the muffin tin out of the freezer and add 1 teaspoon of peanut butter mixture to the middle of each chocolate cup, then place back in the freezer.
  • Melt the remaining chocolate with 1 teaspoon of coconut oil, then place over top of the peanut butter.
  • Freeze again until set.

These are to be enjoyed in moderation!