Lisa's Mediterranean Falafel Mix 400g
6.
79
$1.70/100g
6.
79
$1.70/100g
Lisa's Mediterranean Falafel Mix 400g
7
.
99
/ea
$2.00/100g
Our Mediterranean falafel mix is made with Italian parsley, garlic and lemon. A nutritious vegetarian food based on protein rich legumes. Ideal for meat-free burgers, wraps & tasty snacks. To prepare falafel – shape into desired size and shallow fry in vegetable oil or in air fryer until golden brown on all sides. Vegetarian. Made in New Zealand.
Legumes (60%) (chickpea, split green pea), water, flour (wheat), lemon, onion, parsley (2.5%), coriander (2.5%), spices, salt, acidity regulator (300), preservative (202).
Contains: wheat, gluten. May contain: egg, milk, peanuts, sesame, soy, tree nuts.
Serving/pack: 5 Serving size: 50g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 604kJ | 483kJ |
| Protein | 7.4g | 5.9g |
| Fat - Total | 1.5g | 1.2g |
| Fat - Saturated | 0.2g | 0.2g |
| Carbohydrates | 22.6g | 18.1g |
| Sugar - Total | 3.6g | 2.9g |
| Sodium | 420mg | 336mg |
Products are subject to change and availability. Product information including images and allergens is provided by our suppliers to assist customers to select suitable products. However, this information may change at short notice and you should always check the product labels. We endeavor to keep all information up to date, but we cannot and do not guarantee accuracy and completeness of this information.