Retinol Acetate (Vitamin A) (300mcg), Betacarotene (900mcg), Colecalciferol (Vitamin D3) (20mcg), Phytomenadione (Vitamin K1) (25mcg), Calcium Pantothenate (13.6mg), Thiamine Nitrate (Vitamin B1) (4.6mg), Nicotinamide (16mg), Riboflavin (Vitamin B2) (4.6mg), Pyridoxine Hydrochloride (Vitamin B6) (6.7mg), Cyanocobalamin (Vitamin B12) (21.6mcg), Biotin (Vitamin H) (54mcg), Folic Acid (400mcg), dl-Alpha-Tocopheryl Acetate (Vitamin E) (40mg), Ascorbic Acid (Vitamin C) (180mg), Calcium (300mg) (as Calcium Carbonate (294mg), as Calcium Hydrogen Phosphate (6mg)), Magnesium (as Magnesium Oxide) (84mg), Iron (as Ferrous Fumarate) (6mg), Zinc (as Zinc Oxide) (11mg), Manganese (as Manganese Sulfate Monohydrate) (5.5mg), Chromium (as Chromic Chloride Hexahydrate) (35mcg), Selenium (as sodium Selenate) (55mcg), Copper (as Cupric Sulfate) (900mcg), Iodine (as Potassium Iodide) (150mcg)

When taken in excess of 3,000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.;Keep out of reach of children.;Do not use if seal under cap is torn or missing;This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of selenium from dietary supplements. Vitamin supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions.;In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766). If taking other supplements, read label since supplements may contain the same ingredient. Low sodium formula.