There are days when a full-blown, cooked keto brekkie is an easy do. But when time is tight and cooking isn’t an option, things can reach lights-flashing, sirens-wailing Breakfast Critical. Which is why, when it comes to the crunch, it helps to have your morning assistant (us!) do the hard work for you. This box has more of the crunch you love, 93% nuts & seeds and only 1.9g sugar and 4.2g carbs per serve! And the best bit: it tastes like cinnamon toast!