babyfood

No-cook fruit purees - stage 1 baby food

  • Serves 1
  • Prep time: 5 mins | Cooking time: 00

There are many naturally sweet fruits that ripen to a soft texture. These can be all be puréed into first foods. If you feel the flavour is too strong add a little baby rice to make it more creamy.

Ingredients

  • 3 Dried Apricots

  • 1 Apple

  • 1 Pear

Method

  1. Pawpaw, peaches, nectarines, plums, apricots, mangoes and rock melons can all be puréed for first baby foods.

  2. Remove the skin and seeds then purée.