Conversion table

Standard measures
1 teaspoon=5ml
1 tablespoon=15ml
1 dessertspoon=10ml
1/4 teaspoon=1.25ml
1/2 teaspoon=2.5ml
Weight (rounded to nearest 5g)
30g=1 ounce
60g=2 ounces
115g=4 ounces
225g=8 ounces
450g=1 pound
Volume
1 kg=2 1/4 pounds
1 litre=1 3/4 pints
1 pint=16 fluid ounces
1 cup=250ml
Oven temperatures
160° C=325° F
180° C=350° F
190° C=375° F
200° C=400° F