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Five Minute Mug Cake

Serves 2
Prep time: 2 minutes
Cooking time: 3 minutes

This speedy recipe means you are only five minutes away from chocolate cake!



  • 4 tablespoons flour
  • 4 tablespoons sugar
  • 2 tablespoons cocoa
  • 1 egg
  • 3 tablespoons milk
  • 3 tablespoons Alfa One Rice Bran Oil
  • 3 tablespoons chocolate chips (optional)
  • A small splash of vanilla extract
View the method
  1. Add dry ingredients to a large coffee mug.
  2. Add the egg and mix thoroughly.
  3. Pour in the milk and oil and mix well.
  4. Add the chocolate chips (if using) and vanilla extract, and mix again
  5. Microwave on high (1000 watts) for 3 minutes. The cake will rise over the top of the mug, but don’t be alarmed. 
  6. Allow to cool a little and tip onto a plate if desired.
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