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Friday night pizza

Serves   4
Prep time: 15 mins
Cooking time: 15 mins

Perfect for a Friday night fakeaway, our lighter take on pizza has fresh, light toppings inspired by the Vietnamese Bahn Mi sandwich. 

This recipe is part of a weekly meal planner for 5 recipes for 4, for under $100.





  • 3-4 pack pizza bases
  • 200g cheese*, grated
  • 1 onion*, thinly sliced
  • 1 capsicum*, thinly sliced
  • 2 courgettes*, sliced or cubed
  • 200g fresh salmon, sliced thinly or cooked and flaked
  • 1 carrot*, cut into thin matchsticks
  • 100g radish*, cut into thin rounds
  • 1/3 cucumber*, cut thinly


  1. Heat oven to 190C bake or 170C fan bake. Prepare baking tray or pizza pans. 
  2. Scatter grated cheese, onion, capsicum, courgettes and salmon over the pizza bases.
  3. Bake for 10-15 minutes until the cheese has melted and the toppings start to caramelise. Remove from the oven. 
  4. Mix the sauce ingredients together. 
  5. Top pizza with remaining fresh vegetables and dollop or pipe the sauce over top. Slice and serve. 

Cooking tips:

You can also add a thin layer of sriracha sauce or marinade on the base of the pizza before adding the topping if desired. The salmon can also be precooked, pan fried on the stove or baked in the oven beforehand and stored in the fridge for up to two days, then flaked over top of the pizza before baking. 

Adapt it:

Instead of salmon, you can use shredded chicken, cooked prawns or any leftover cooked red meat. If you are keen to have more veggie in this meal, serve with a green salad. 

Leftover tips:

Eat for lunch the next day.