Mandarins are the zesty, easy snack for any time of day. Sweet, juicy and packed with flavour, these little citrus gems are the go-to fruit for a quick, healthy pick-me-up. Mandarins are in peak season from June to July. ● In season: May - September ● Packed with: Antioxidants, fibre, potassium, folate, vitamin C and B vitamins (B1, B2, B3 and B6) ● Cook options: Peel and enjoy on their own, or add to smoothies, salads or desserts! ● Prep process: Just peel and pop them in your mouth! Meal inspiration: ● Mandarin, spinach & almond salad: Light and flavourful, this fresh salad is sure to be the standout at your next gathering. ● Mandarin roast chicken: Swap the lemon for a mandarin and you’ve got a zesty meal that’ll feed and please the whole whanau. Storage tips: Avoid sunlight! Cool, dry spaces for up to a week or in a loose, plastic bag in the fridge’s veggie drawer for about a month.