Sealord Orange Roughy Wholemeal Crumb Fish Fillets 320g
Sealord Orange Roughy Wholemeal Crumb Fish Fillets 320g
9
.
99
/ea
$31.22/1kg
Our wild caught orange roughy is coated in delicious crunchy wholemeal breadcrumbs. Caught from the deep sea, it has a moist, flaky texture - you can really taste the difference.
Orange Roughy (Fish) (50%), Wholemeal Crumb [Wheat Flour (11%), Vegetable Oils, Water, Wheat Bran (1.3%), Rice Flour, Thickeners (412, 415, 1403), Corn Starch, Salt, Mustard Powder, Black Pepper, Raising Agents (450,500), Wheat Gluten, Wheat Germ, Sugar, Yeast, Garlic Powder, Onion Powder].
Contains Fish, Wheat, Gluten
Serving/pack: 2 Serving size: 160g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 826kJ | 1,322kJ |
| Protein | 10.6g | 17g |
| Fat - Total | 9.7g | 15.6g |
| Fat - Saturated | 0.7g | 1.2g |
| Carbohydrates | 16.1g | 25.8g |
| Sugar - Total | 2.4g | 3.8g |
| Sodium | 300mg | 480mg |
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