Cheese sauce - stage 3 baby food
This basic recipe is very useful for Stage 3 meals. We give you two options for meals using chicken and broccoli, or peas and ham. All of these dishes are delicious for babies, children and adults alike.
Ingredients
Method
Ingredients
- 20g butter
- 1 tablespoon plain flour
- 150ml milk
- 50g grated cheese
Method
- Make a cheese sauce by melting the butter in a saucepan, adding the flour and cooking for a minute.
- Then gradually mix in the milk and grated cheese.
Option 1:
- Add 125g of finely cooked chicken and 90g cooked broccoli cut into small florets.
- Mix the sauce with cooked pasta and blend or mash as required.
Option 2:
- Add 90g cooked peas and 90g finely chopped ham.
- Mix the sauce with cooked pasta and blend or mash as required.