babyfood

Chicken couscous - stage 3 baby food

  • Serves 1
  • Prep time: 5 mins | Cooking time: 25 mins

Couscous is a good texture for Stage 3 foods. It is soft yet has enough definition to encourage chewing. Teamed with finely chopped chicken and cooked vegetables it makes a nutritious meal.

Ingredients

  • Couscous

  • Chicken stock, unsalted or boiling water

  • 30g Carrots

  • 30g Peas

  • 60g Cooked chicken

Method

  1. Cook the couscous with boiling water or unsalted chicken stock according to the packet's instructions.

  2. Chop the carrot and cook with the peas.

  3. Finely chop the cooked chicken.

  4. Mix the chicken and cooked vegetables into the couscous.