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Choconut Bites

Serves 12
Prep time: 5 mins
Cooking time: 20 mins

Moreish breakfast bites made with cocoa and coconut for flavour and yoghurt for texture – with no oil or butter and just a hint of honey! Lovingly created by Annabel Langbein.

Ingredients

Method

  • 1 large ripe banana, mashed
  • 3 eggs
  • 1 cup Mixed Berry Symbio Yoghurt
  • 1/4 cup honey
  • 1 cup untoasted muesli or quick-cook rolled oats (for a gluten-free version use untoasted gluten-free muesli)
  • 3 Tbsp good-quality cocoa or cacao
  • 1/2 cup desiccated coconut
  • 3 tsp cinnamon
  • 2 tsp vanilla extract
  • 2 tsp baking powder
View the method

1. Pre-heat oven to 175°C and lightly grease a 12-hole muffin pan.

2. Mix banana, eggs, yoghurt and honey in a mixing bowl.

3. Add all other ingredients and stir to combine evenly.

4. Divide between prepared muffin pans (about 1/4 cup per case).

5. Bake until risen and cooked through (18-20 minutes). Stand in pan for 10 minutes before turning out.

6. Store in an airtight container for up to two days or freeze until needed.

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