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Banana custard and blueberry muffins

Serves 12
Prep time: 10 Mins
Cooking time: 15 Mins

Delicious recipe using Pams frozen fruit - eating healthier options doesn't mean you have to sacrifice taste.



  • 1 1/2 cup Pams self-raising flour
  • 1/2 cup Pams sugar
  • 1/2 tsp Pams baking soda
  • 2 tbsp Pams golden syrup
  • 1-1/2 cup Pams frozen blueberries, defrosted
  • 1 cup Pams rolled oats
  • 1/4 cup custard powder
  • 1/2 cup mashed bananas, (2 medium)
  • 1/4 cup canola oil
  • 1 egg
  • 1/2 cup trim milk
View the method
  1. Stir the flour, oats, sugar and custard powder together in a large bowl and make a well in the centre.
  2. In a jug beat together the baking soda, mashed bananas, milk, canola oil, golden syrup and egg. Pour into the well and stir together. Lastly fold though the blueberries.
  3. Divide the mixture evenly among 12 paper cup-lined muffin tins.
  4. Bake at 190°C for 15 minutes or until golden and firm to the touch. Serve warm.
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