
Carrot cake oats
- Serves 1
- Prep time: 5 mins + leave overnight | Cooking time: No bake
If you love carrot cake, you’ll know carrot can be a sweet and tasty addition to baking. Letting the grated carrot soak in the fridge overnight with your oats and unsweetened yogurt breaks down the starches and has a similar effect to cooking the oats. With this simple soaked oats recipe, you can have a tasty, guilt-free breakfast each morning.
Recipe by: Kate Ivey
Ingredients
1/2 cup oats
1/2 cup milk
1/4 cup of grated carrot
2 tablespoons natural yoghurt
1 tablespoon raisins
1 tablespoon 100% pure maple syrup
1/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Top with 1 tablespoon of chopped pecans
Method
Gently mix all ingredients in a bowl or jar. Top with the chopped pecans. Refrigerate overnight and enjoy in the morning!