Keto breakfast chaffles
- Serves 4-6
- Prep time: 10 mins | Cooking time: 30 mina
Just when you thought waffles couldn't get any better. These savoury chaffles (cheese waffles) are a delightfully cheesy version of the original waffle without the carbs. They’re a great keto breakfast loaded with crispy bacon, sliced avocado, fresh spinach and a sprinkling of parsley.
Ingredients
6 eggs, beaten
⅓ cup ground almonds
2 ¼ cups tasty cheese, grated
250g streaky bacon
1 avocado, sliced
60g fresh baby spinach
Large handful of parsley, roughly chopped
Method
Preheat your waffle iron. In a large bowl combine the eggs, almond meal, cheese and seasoning. Once hot, brush or spray the waffle iron with oil, then spoon a quarter of the chaffle mixture into the press. Cook until golden brown and crispy.
Set the chaffle aside on a cooling rack and repeat with the remaining chaffle mixture.
Bring a large frying pan to medium-high heat with a drizzle of oil. Cook the bacon until golden and crispy.
To assemble, top the chaffles with spinach, crispy bacon and avocado. Garnish with parsley, then serve and enjoy.
Top tip:
Go the extra mile and add a fried egg on top of your cheesy chaffles for a protein-rich breakfast.
These breakfast chaffles can also be made in a frying pan. Heat a drizzle of oil in a large frying pan and cook until golden brown on each side.