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Cheats teriyaki chicken udon stir fry

Serves   4
Prep time: 5 mins
Cooking time: 15 mins

Weekdays are a breeze with this cheats teriyaki chicken udon stir fry. Complete with a premade teriyaki sauce and tasty udon noodles, this meal is on the table in 20 minutes.

Chicken-Udon-Noodle-Soup

Ingredients

Method

Ingredients

  • 400g boneless chicken, sliced
  • 2 cloves garlic, minced
  • 3cm piece fresh ginger, finely diced
  • 2 carrots, thinly sliced
  • 1 onion, sliced
  • ⅔ cup teriyaki sauce
  • 400g udon noodles
  • ¼ large cabbage, shredded

Method

  1. Bring a drizzle of oil to medium-high heat in a large wok or frying pan. Cook the chicken for 4-5 minutes or until browned.
  2. To the same wok, add garlic and ginger and cook for a minute or until fragrant. Add carrot and onion and cook for a few minutes or until beginning to soften.
  3. Stir through the sauce, followed by the udon noodles and cabbage.
  4. Cook for a final 3-5 minutes or until heated through.
  5. Serve and enjoy.

Top tips:

  • What can I use instead of teriyaki sauce? You can substitute this with half soy sauce and half honey, if you don’t have teriyaki sauce.  
  • How can I store this? In airtight containers in the fridge and eat within 3 days. Do not freeze as this will change the texture of the veggies when reheated.  
     

Recipe tips and FAQs: 

  • What can I garnish on my udon stir-fry? Thinly sliced spring onion and toasted sesame seeds are the perfect finishing touch to this udon stir fry, for extra flavour and texture.  
  • What chicken is best for stir fry? Chicken breast or thigh would work well for stir-fry. 
  • What can I use instead of teriyaki sauce? You can substitute this with half soy sauce and half honey, if you don’t have teriyaki sauce.  
  • What can I use instead of cabbage? Any other greens to give crunch and texture to your stir-fry would work here—try shaved Brussel sprouts, sliced bok choy or even broccoli.  
  • Can I make this vegetarian? Yes, substitute chicken with tofu or vegetarian “chicken” alternative. 
  • How can I store this? In airtight containers in the fridge and eat within 3 days. Do not freeze as this will change the texture of the veggies when reheated.