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Baked sweet and sour chicken drumsticks

Serves   6
Prep time: 20 mins
Cooking time: 1 hour

Impress your family and friends with this easy, quick and tasty dish. Sweet and sour with a twist- it's baked. A sure fire favourite for many years.





  • 1.5kg chicken drumsticks
  • 2 Tbsp garlic salt
  • 1/2 cup cornflour
  • 2 eggs, lightly beaten
  • Oil for shallow frying
  • 3/4 cup white sugar
  • 1/2 cup vinegar
  • 439g can crushed pineapple, undrained
  • 1/4 cup tomato sauce
  • 1 Tbsp soy sauce
  • 1/2 tsp salt


Prepare the chicken:

  1. Spray a 10 x 15 inch baking dish with cooking oil spray.
  2. Heat oil in a shallow fry pan.
  3. Wash and pat dry chicken with paper towel, sprinkle with garlic salt all over.
  4. Dredge chicken in cornflour, then dip in beaten eggs.
  5. Fry till golden brown.
  6. Place in the baking dish. Set aside.

Prepare sweet and sour sauce:

Note: This can be made ahead and frozen.

  1. Mix together all the sweet and sour ingredients in a medium pot.
  2. Boil till sugar is dissolved.
  3. Pour on chicken.
  4. Bake at 150 deg. for 45-60mins.