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Monday7.00am - 9.00pm
Tuesday7.00am - 9.00pm
Wednesday7.00am - 9.00pm
Thursday7.00am - 9.00pm
Friday7.00am - 9.00pm
Saturday7.00am - 9.00pm


Salad in a jar

Prep time: 10 mins
Cooking time: 0

Here's a great lunch idea!

  • Salads
saladjar

Ingredients

Method

  • ½ tsp honey
  • 2tbs oil
  • Juice of ½ lemon
  • Salt and pepper
  • Feta cubed
  • Sliced cucumber
  • Carrot
  • Tomato
  • Shredded lettuce
  • Capsicum
  • Toasted sunflower or pumpkin seeds

  1. Mix together in a small bowl ½ tsp honey, 2 tablespoons oil, juice of ½ lemon, salt and pepper.
  2. Pour into the bottom of a clean lidded jar. 
  3. Begin layering the salad ingredients.
  4. Make sure the lid is on tightly!
  5. At lunchtime tip your jar upside down and back a few times to spread the dressing. 

Enjoy!