
Crunchy coated fish
- Serves 4
- Prep time: 10 mins | Cooking time: 10 mins
Mmmm... fresh fish has never tasted better! Try this crunchy coated fish recipe and spice it up with your favourite flavours.
Recipe by: We Are What We Eat
Ingredients
150g pottle Anchor Original Sour Cream
2 tsp cajun spice mix
4 (about 160-180g each) boneless, skinless fish fillets, use a dense fish such as Hapuka, Monkfish or Bluenose
1/2 cup grated Perfect Italiano Parmesan cheese
1/2 cup panko crumbs or crushed crostini
Method
Prre-heat oven to 200°C and line a shallow oven tray with baking paper.
Combine sour cream and spice mix.
Arrange fish in a single layer on tray and spread with sour cream mix.
Mix parmesan and crumbs and divide over fish.
Bake until fish is just cooked (about 10 minutes) – it should lightly flake apart when pierced in the thickest part.