crunchycrustedfish

Crunchy coated fish

  • Serves 4
  • Prep time: 10 mins | Cooking time: 10 mins

Mmmm... fresh fish has never tasted better! Try this crunchy coated fish recipe and spice it up with your favourite flavours.

Ingredients

  • 150g pottle Anchor Original Sour Cream

  • 2 tsp cajun spice mix

  • 4 (about 160-180g each) boneless, skinless fish fillets, use a dense fish such as Hapuka, Monkfish or Bluenose

  • 1/2 cup grated Perfect Italiano Parmesan cheese

  • 1/2 cup panko crumbs or crushed crostini

Method

  1. Prre-heat oven to 200°C and line a shallow oven tray with baking paper.

  2. Combine sour cream and spice mix.

  3. Arrange fish in a single layer on tray and spread with sour cream mix.

  4. Mix parmesan and crumbs and divide over fish.

  5. Bake until fish is just cooked (about 10 minutes) – it should lightly flake apart when pierced in the thickest part.