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Spicy Fish Burritos

Serves 4
Prep time: 1 hour 40 minutes
Cooking time: 15 minutes

"A spicy family favourite, with a twist on a classic Mexican dish. The fish is enhanced by the lovely fresh tomato salsa, beans, rice and cheese but not overpowered."

Ingredients

Method

  • 6 firm tomatoes
  • 2 onions
  • 2 cloves of garlic
  • 3 Tbsp chopped parsley, coriander& chives
  • 2 Tbsp mint
  • 1 tsp cumin
  • 1/2 cayenne pepper
  • 1 tsp oregano
  • 2 tsp squeezed lemon juice
  • 2 Tbsp wine vinegar
  • 2 tsp brown sugar
  • Salt & pepper
  • 175g/1 cup dried black turtle beans
  • 1 bay leaf
  • 2 tsp salt
  • 6 medium pieces of gurnard
  • 1 onion
  • 225g/2 cups of grated cheese
  • 3 Tbsp pickled jalapenos
  • 1 Tbsp fresh coriander
  • 8 flour tortillas
  • 1 cup of cooked white rice
  • Avocado, lemon juice to cover
  • Lettuce
  • Sun-dried tomatoes
View the method
  1. Place beans in bowl and fill with cold water leaving them to soak overnight.
  2. Drain.
  3. Place in pot and cover with cold water and bay leaf, bring to the boil.
  4. Simmer for 30 mins then add salt and cook for another 30 mins or until tender.
  5. Drain and put aside.
  6. Place tomatoes into boiling water for 2 mins then drain and peel.
  7. Cut into cubes.
  8. Place into a bowl.
  9. Chopped onions, garlic spices, mint, jalapenos & coriander, put into bowl with the rest of the spices, lemon juice, wine vinegar, sugar, salt & pepper. Mix.
  10. Flour fish and fry until just cooked. Put aside.
  11. Preheat oven to 180c.
  12. In a bowl now place beans, half of the cheese, 3/4 salsa, cooked white rice and combined.
  13. Place tortilla on a clean flat surface. Put half a big spoon full of mixture down the middle. Then top with bit sized fish pieces about 3/4 a fish on each. Place the rest of the spoon on top. Roll tortillas up placing seam side on a greased baking meat dish. Repeat process with all 8 until the dish is full.
  14. Sprinkle cheese over the middle and place in the oven for 15 mins or until burritos are hot.
  15. Serve with salad, cubed avocado, chopped sundried tomatoes and salsa.
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