Mason jar salads
Mason jar salads are the latest trend in healthy eating. They are a great way to have a fresh and healthy lunch at work or on the go. You will impress your colleagues when they see your colourful jar in the staffroom fridge!
Ingredients
Method
- 25 grams butter
- 2 leeks, finely sliced
- 1½ cups pearl barley
- ¼ cup dry white wine
- 300 grams pumpkin, chopped into 1-2cm chunks
- 4 cups vegetable or chicken stock, heated
- ¾ cup grated Parmesan cheese