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Warm courgette corn and chive salad

Serves   4
Prep time: 10 mins
Cooking time: 10 mins

Looking for a quick, winter friendly salad? This warm courgette, corn and chive salad is healthy, flavoursome and a colourful addition to your next family meal or pot luck dinner!

  • Salads
  • Lunch
  • Vegetarian
COURGETTE CORN CHIVE SALAD

Ingredients

Method

Ingredients

  • Olive oil
  • 2 cloves garlic, minced
  • 1 cup corn kernels (fresh or frozen)
  • 2 courgettes, diced
  • 2 cups fresh kale, stem removed
  • Pinch of chilli flakes
  • 2 tbsp chopped fresh chives 
  • Juice and zest of 1 large lemon
 

Method

  1. Bring a frying pan to a medium heat with a drizzle of olive oil. Add the garlic, and cook while stirring for a minute before adding the corn and courgette. Saute for 2-3 minutes or until the courgette is slightly tender. 
  2. Tear the kale into the corn and courgette, and saute for a remaining 2 minutes. Season generously with salt and pepper, then stir through the chilli flakes, fresh chives and lemon zest. 
  3. Transfer the vegetables to a serving bowl, then squeeze over the lemon juice and serve.