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Marinara chowder

Serves   2
Prep time: 15 mins
Cooking time: 20 mins

"This dish comes from the heart of Maori Culture. Marinara Chowder gives me sense of I'm eating seafood at its tastiest optimum. I first enjoyed it at an ethnic food festival."

  • Soup
  • Salmon



  • 2/3 C Rice (Jasmine), Salt&Oil
  • Medium Onion
  • Garlic Clove
  • 1/2 Red Pepper
  • Small Carrot
  • Butter Beans (Optional)
  • 370g of mixed seafood i.e (Mussels, Dory, Prawns, Salmon, Scallops, Crab Surimi
  • Parsley
  • 300g Cream
  • Pkt Seafood Soup Mix
  1. Rice Absorbtion: Wash rice in a stainless pot , stir in one & half cups of boiling water, add tsp salt & Tsp Oil, cover the stanless pot, lower the heat&simmer for 30 mins.
  2. Heat cream on a medium heat, stiring in seafood soup mix.
  3. Finely chop the Parsely, Onion, Garlic & Vegetables, then fry them on a medium heat for about 3 mins. Add seafood&fry on a mid-high heat for about 5mins
  4. Finally add the parsley to the sauce&add it to the marinara & heat to simmer temperature.
  5. Make a bed with the rice on a plate and put an portion of chowder on top of your rice at your preference.