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Split green pea, spinach and miso soup

Serves   4
Prep time: 15 mins
Cooking time: 60 mins

A light, green soup that is easy to make.





  • 1 onion, diced
  • 1 clove garlic, chopped
  • 1 teaspoon crushed ginger
  • 300 gms spilt green peas
  • 1.5 litres Pams vegetable stock
  • 2 tablespoons miso paste
  • 100 gms baby spinach leaves
  • 1 tablespoon toasted sesame seeds / black sesame
  • Pea shoots or microgreens
  • ½ cup ciabatta croutons


In a large saucepan combine the onion, garlic, ginger, split peas and stock and bring to the boil, reduce the heat to a simmer and cook for 30-40 minutes until the peas are just tender. Add the spinach and miso paste and cook a further 2 minutes. Blend half the soup until smooth and add back to the remaining pea soup, reheat and season to taste.

Top with chargrilled croutons, sprouts and toasted sesame seeds.