Zucchini and corn chowder
A great way to make the most of the low produce prices during the summer season - and it freezes well so you can enjoy it into the autumn.
                        Ingredients
Method
Ingredients
- 1 tablespoon butter or margarine
 - 4 spring onions, chopped
 - 3 tablespoon flour
 - 3 cups milk
 - 3 cups grated zucchini (leave the skin on)
 - 400g can creamed corn
 - 1 chicken flavoured stock cube, crumbled
 - ¾ teaspoon salt
 - Fresh parsley for garnish
 
Method
- Saute onions in butter in a saucepan for 2 minutes, stir in flour, remove from heat and gradually add milk then the remaining ingredients.
 - Stir over medium heat until mixture boils, simmer for 6 minutes.
 - Garnish with fresh parsley and serve.