
Creamy zoodle spaghetti
- Serves 4
- Prep time: 15 | Cooking time: 15 mins
Trying to introduce more colourful veggies into your daily menu? This fun dish uses courgette and carrot noodles to replace some of the spaghetti, served in a herby cream sauce. The kids will love getting stuck into this bright and tasty dish!
Recipe by: Developed in partnership with the Heart Foundation
Ingredients
Pams 100% Pure Olive Oil
½ onion, thinly sliced
2 cloves garlic, minced
1 tsp dried herbs
300ml Pams evaporated milk
125g dried fettuccine
2 carrots, peeled
2 courgette
½ cup freshly grated parmesan, plus extra for garnish
¼ cup freshly chopped parsley
Method
In a pot of salted boiling water, cook the pasta as per pack instruction.
While the pasta is cooking, place a pan over a low to medium heat, and drizzle with olive oil. Once heated, saute the onion for 1-2 minutes before adding the garlic and dried herbs. Cook while stirring for a further minute, then stir in the evaporated milk and season to taste with salt and pepper.
Using a spiralizer or vegetable peeler, create zoodles or ribbons with the carrots and courgette, then add to the sauce and toss gently to cook for 1-2 minutes.
Add the cooked fettuccine and grated parmesan, and gently combine until the cheese has melted.
Serve the pasta garnish with the chopped parsley and extra grated parmesan.