Skip to Content

Opening Hours

Today8.00am - 8.00pm
Saturday8.00am - 8.00pm
Sunday8.00am - 8.00pm
Monday8.00am - 8.00pm
Tuesday8.00am - 8.00pm
Wednesday8.00am - 8.00pm
Thursday8.00am - 8.00pm

Creamy zoodle spaghetti

Serves 4
Prep time: 15
Cooking time: 15

Trying to introduce more colourful veggies into your daily menu? This fun dish uses courgette and carrot noodles to replace some of the spaghetti, served in a herby cream sauce. The kids will love getting stuck into this bright and tasty dish!




  • Pams 100% Pure Olive Oil
  • ½ onion, thinly sliced 
  • 2 cloves garlic, minced 
  • 1 tsp dried herbs 
  • 300ml Pams evaporated milk
  • 125g dried fettuccine 
  • 2 carrots, peeled
  • 2 courgette 
  • ½ cup freshly grated parmesan, plus extra for garnish
  • ¼ cup freshly chopped parsley
View the method

  1. In a pot of salted boiling water, cook the pasta as per pack instruction.
  2. While the pasta is cooking, place a pan over a low to medium heat, and drizzle with olive oil. Once heated, saute the onion for 1-2 minutes before adding the garlic and dried herbs. Cook while stirring for a further minute, then stir in the evaporated milk and season to taste with salt and pepper. 
  3. Using a spiralizer or vegetable peeler, create zoodles or ribbons with the carrots and courgette, then add to the sauce and toss gently to cook for 1-2 minutes. 
  4. Add the cooked fettuccine and grated parmesan, and gently combine until the cheese has melted. 
  5. Serve the pasta garnish with the chopped parsley and extra grated parmesan. 
Back to ingredients