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Super greens and ricotta frittata

Serves 4-6
Prep time: 15 mins
Cooking time: 25 mins

Frittata is a quick and easy meal for any time of the day, and this frittata is packed with beautiful green vegetables and creamy ricotta to create a sensational, fresh recipe. Don’t be afraid to change up the vegetables to suit the season or your tastes!



  • ½ head broccoli or 6 broccolini stalks 
  • 1 courgette, thinly sliced 
  • 2 cups baby spinach 
  • ½ cup fresh or frozen peas 
  • 2 spring onions, finely sliced 
  • 70g feta cheese, crumbled 
  • 12 eggs
  • ⅓ cup cream or milk
  • ¼ cup fresh herbs, roughly chopped 
  • 150g ricotta cheese 
  • Zest of 1 lemon 
  • 1 cup rocket
  • Additional herbs
  • Olive oil
View the method

  1. Preheat your oven to 200 degrees celsius. Blanch the broccoli in boiling water until just tender, then set aside. 
  2. Grease an ovenproof dish or pan, then layer half of the vegetables into the base. Sprinkle the feta cheese over, then layer the remaining vegetables. 
  3. In a large mixing bowl, whisk together the eggs, cream, chopped herbs and seasoning with salt and pepper. Pour evenly over the vegetable mixture. 
  4. Dollop spoonfuls of ricotta over the surface of the frittata, then zest the lemon over the top. Place into the oven and bake for 20-25 minutes, or until the egg has cooked through and the frittata is lightly golden. 
  5. Once cooked, leave to cool for 10-15 minutes, then garnish with the rocket, additional feta and a drizzle of olive oil before serving.
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